This newsletter is published once a month. If you are a subscriber and are not receiving this newsletter, please check your spam folder. To avoid spam filters please add Kim@Therelationshipcenter.biz to your address book.
This newsletter can also be viewed at: http://www.therelationshipcenter.biz/Newsletter.htm

Home Past Issues of "Inside Out" Subscribe to "Inside Out"

If you have any problems viewing this eZine go to http://www.TheRelationshipCenter.biz/Newsletter.htm

If you forward this eZine to two people and they subscribe, you get a free teleclass! 
Click here for more information.

To read our blog click here or go to www.therelationshipcenter.biz and click on  the "Blog" link on the left navigation bar.  Read some of Kim's musings and add some of your own!
Inside Out
Personal Edition
You can't change the direction  of the wind. . .
but you can adjust your sails!”

             ---Jimmy Dean

Kim Olver, MS, NCC, LPC

www.TheRelationshipCenter.biz
Kim@TheRelationshipCenter.biz


February 2, 2006, Volume 2, Issue 2

This Month's Feature Teleclasses

How to Know if He/She is"The One"
February 2, 2006 -- 8:00 - 9:00 p.m.

Are you thinking of making a major commitment to someone in your life? Are you single and not wanting to make the same mistakes you’ve made before? Join this class and learn about things that should be warning signs and how to know if you are with a person who is good for you.

Goal Setting & Attainment
February 28, 2006 -- 7:00 - 8:00 p.m. est

Come on now; are you serious this time about keeping those New Year's resolutions? How are you doing so far? Let's really get serious about setting those goals for next year. Neural reconditioning is a step that is rarely discussed but is critical to your long term success. This teleclass will give you a time-proven system for setting and actually attaining those New Year's resolutions. No More Excuses.

A Message from Kim

Can you believe it’s February already? Where has the time gone? Anyway, February is the month for love and lovers. That’s a wonderful thing if you are in a committed, satisfying relationship with someone but have you ever experienced Valentine’s Day alone? Chances are, you may have and I’m here to say it’s not a lot of fun. Even when you are very happy being alone and between relationships, the commercial hype around this day makes it difficult for anyone who isn’t in a relationship. You hear “Buy the one you love . . . Bring the one you love . . . Show the one you love you care.” And on and on. Well tonight, I’m having a teleclass on how to know if he or she is “The One.” And if you are between relationships, you can think about why your former relationships didn’t work out and you can begin to plan for a better next one.

When it comes to relationships, I believe there are four stages one must go through. First is the “Alone Stage.” This is where you realize it’s better to be alone than with the “wrong” person. This is the stage where you learn to be all right with being alone. Alone doesn’t automatically equate with lonely. You do some introspection, correct some inconsistencies and prepare for meeting the next teacher (your next relationship) in your life.  The next stage is the “Getting Together Stage." This has to do with how and where you meet potential partners. This is the stage where online dating services are making their fortune. The next stage is the “Compatibility Stage” This is the getting to know you phase where you are determining if a committed relationship is the next step to take with this person. Do you have enough in common to actually make this relationship last? And finally, the stage not too many people discuss is the “Maintenance Stage." I believe that the “Getting Together” and the “Compatibility Stages" are relatively easy. However, that’s where many people stop. They figure they’ve “won” the prize and now they can relax. Wrong!

The “Maintenance Stage" is actually the most important. It’s what you do to keep the relationship exciting, fresh and loving. How do you hold your partner’s attention? How do you continue to make your partner know he or she is special? Relationships don’t just run on autopilot. Check out our coaching packages. if you want some help with the “Maintenance Stage." What’s a satisfying relationship worth to you? How long are you willing to continue with things the way they are now? Do you believe there is a better way? The packages are unconditionally guaranteed. There is nothing to lose except possibly the disappointment of an unsatisfying relationship. Call for a 20-minute free consultation now.

In this Issue

Featured Article 


Upcoming Events
Teleclasses
Workshops
Chat Room

E-Courses

Quote of the Week:
"We don't love qualities, we love persons; sometimes by reason of their defects as well as of their qualities."

--Jacques Maritain

Tip of the Month

Book Review

Are You The One For Me?: Knowing Who’s Right & Avoiding Who’s Wrong
by Barbara DeAngelis, Ph.D.

Relationship Q&A

F-r-e-e Teleclass Offer 

Tip Sheets

Free Stuff

About Kim Olver

************************
Upcoming Events

Click on title of class to order
teleclass or visit
www.TheRelationshipCenter.biz
ALL TIMES IN EST
 

Teleclasses  
All teleclasses are one (1) hour in length unless otherwise stated and all you need is a telephone. When you register we will send you a phone number that you will call five minutes prior to the start of your teleclass.  You will have the opportunity to ask questions, but if you prefer to just listen that’s all right too. You do not need a computer or Internet, only a telephone. Don’t delay. There are a limited number of slots available. 
************************
Relationships
the Choice Theory Way

Click on the link below for a description of this amazing F - R - E - E teleclass. Offered the second Tuesday
of every month.
Next Class
February 14, 2006 --9:00 p.m.


************************

How to Know if He/She is
"The One"

February 2, 2006 -- 8:00 - 9:00 p.m.
Are you thinking of making a major commitment to someone in your life? Are you single and not wanting to make the same mistakes you’ve made before? Join this class and learn about things that should be warning signs and how to know if you are with a person who is good for you.

F-R-E-E Teleclass - How to Talk to Your Adolescent
February 16, 2006 1:00 - 2:00 p.m.
March 12, 2006 - 5:00 - 6:00 p.m.

Have you ever attempted to have a discussion with your teen that turned into a war zone? Have you tried to talk to you teen and been ignored or dismissed? Talking to teenagers in a way that they hear us is a challenge. There is a delicate line to walk between sharing your knowledge, values, and experiences and lecturing (what your child believes he or she hears). Would you like to maximize the chances your child will listen to you? Join us on this call to learn how to deliver information in a way that your child can hear. Learn how to negotiate to minimize conflict in your relationship. Learn how to become friends with your teenager again while still maintaining your parental role.

Goal Setting & Attainment
February 28, 2006 -- 7:00 -8:00 p.m.
Come on now; are you serious this time about keeping those New Year's resolutions? How are you doing so far? Let's really get serious about setting those goals for next year. Neural reconditioning is a step that is rarely discussed but is critical to your long term success. This teleclass will give you a time-proven system for setting and actually attaining those New Year's resolutions. No More Excuses.

Anger Management
March 13, 2006 -- 8:00 - 9:00 p.m.
Are you someone who is confronted with angry people in the course of your life? Spouses, children, extended family members, neighbors, community members who have tempers and like to yell at you? Want to learn ways to take the wind out their sails and have them communicating more cooperatively? Then this class is for you!

Foster Parenting Teleseries
Commencing Tuesdays
March 7, 2006 - April 11, 2006
6:30 - 7:30 p.m.

Six (6) hour teleseries. Click on link for more information or to purchase. Foster Parent Agencies - Please click here to order this teleseries

Empowerment Parenting:
Parenting your Child through Difficult Phases in his or her Life Teleseries

Commencing Tuesdays March 7, 2006 through April 11, 2006
6:30 - 7:30 p.m. EST

We cannot continue to parent our older children the way we did when they were younger children, or even the way our parents parented us. The world is different! Children are different! If we do not learn new innovations in parenting, our efforts will likely be ineffective at best, and actually destructive at their worst.

Attend this teleclass series and learn about the inherent conflict between parents and their children, as well as ways to circumvent it. You can reasonably insure your child’s safety and still maintain a positive relationship.

The focus will be more educational than therapeutic. Parents will learn a negotiation method that will help them work out win/win solutions with their teen in a way that’s fair and nonconfrontational...It’s just one hour a week for eight weeks to learn how to create the caring, supportive, trusting and protective relationship that you want with your child.  

Once you learn the things you will need to know about yourself and your child in this teleseries, you’ll realize that it isn’t so difficult, after all, to relate to parent your children through difficult phases in their life, still stay the parent, and keep your child safe at the same time. Being a parent doesn’t have to be burdened with frustration, conflict and worry. It can be fun, creative and relatively simple!

Click Here for a full description and to register

************************
Workshops  
Let's put RELATE back in RELATIONSHIP! 
************************
April 21-23, 2006
Parent/Teen Relationship Weekend
Click on above link for more information

This workshop teaches you secret strategies to assist your child to become more goal directed, responsible and cooperative. This workshop can change your life and bring peace back into your home. It will teach you how to provide for your child’s safety, without fighting and to increase the genuine loving relationship between you. You will be encouraged, enlightened, and exhorted in ways that you never thought possible.   For a more detailed description of this weekend workshop and to purchase click on the link above.   Don't wait, the introductory price is for a limited time only. If you are considering purchasing this workshop, but are still unsure why not join us on our f.ree teleclass, "How to Talk to Your Teen". Click here for more information.

Chats
All times listed in EST

Kim will be available in her chat room for questions and dialog on the following dates and times:

February 2nd -- 9:30 - 10:30 p.m.
February 7th -11:00 a.m.-12:00 p.m
February 14th -- 7:30 - 8:30 p.m.
February 20th -- 6:00 - 7:00 p.m.
February 28th -- 12:00 - 1:00 p.m.

****************

E-Courses

Relationship Magic
In this 16-week course, couples or singles looking for a mate, will learn about their basic needs, explore their value systems, and discuss and articulate their general goals and direction for their lives. They will learn about some significant differences between men and women and be taught some secrets to satisfying their partner better by speaking the language of their partner. Kim’s new golden rule is: “Do unto others as they would want you to do unto them!” Giving to our partners what we would want for ourselves is often ineffective, misunderstood and sometimes damaging to our relationships. We will discuss ways to increase effective communication, minimize the use of the deadly relationship habits and maximize the implementation of the caring relationship habits. Sensitive topics that frequently create conflict between couples will be discussed: parenting, finances, free time together or apart, jealousy, sex, and extended family & friends. Finally, ways to minimize and manage conflict will be taught and you will have opportunities to practice. Email support will be provided between lessons---one email per week to answer questions or clarify content. Only $75.00.

Parenting your Child without Navigating a War Zone
In this 20-week course, parents will learn how to work with their children to create a harmonious home environment where each are able to get what they need. We will discuss yesterday’s model of parenting, as well as why it’s ineffective with children today. You will learn a firm foundation in Choice Theory, which explains all human behavior---including yours and your children’s. You will learn how to negotiate win/win solutions so as not to experience all the resistance children like to use. Issues such as homework; sex; drinking/drugs; choice of friends; curfew; chores; music, hairstyle, piercings and tattoos; and bedtime are all weekly lessons designed to give you some insight as to how to manage those situations with your children. Only $100.00

Finding Peace after the Loss of Your Loved One
In this 12-week course, you will learn techniques to help ease the pain of the death of a loved one, the end of a cherished relationship or the separation from a loved one due to distance. You will learn ways to articulate the loss, understand your anger and frustration, taking inventory of all you have lost, finding ways to memorialize your loved one as an inoculation to the depression and learning to reframe the experience. Kim lost her husband six years ago and has first-hand experience in how to ease that pain. Help yourself rejoin the living by taking this e-course. You won’t even have to leave your home. Only $50.00

Lose the Weight You Want Forever
In this 12-week course, you will learn Choice Theory, the new psychology of personal freedom, as an explanation for why you do what you do---no matter what is behind your weight issue, this theory can provide a framework for understanding. How many times have you attempted to lose weight only to gain it and more back again? Are you tired of being on a diet? Wonder what makes this program different? Well, in the first place, it is done in the privacy of your own home at your own pace. You decide when to complete the next lesson. This program does not focus on the number on the scale. It is about what you tell yourself and the habits in which you engage. Most weight loss programs fail because you are still having thoughts and behavior that support your bad habits. This program will help you change that. You will learn the psychology and physiology about weight loss. Along with this knowledge comes a decision for you to make---what are you going to do with this new knowledge? You will explore your past successes, your food triggers and the thoughts you tell yourself. You will learn ways to reprogram your mind for long lasting change. This program can help you become more satisfied when you look in the mirror. You will be able to visualize the end result from the beginning. You will find the right and healthy weight for yourself and be happy when you accomplish it. You will have more energy and a more positive outlook on life. Give it a try. We offer a 150% money back guarantee. If you have applied the ideas in this course and are not completely satisfied with the quality of the program, then you simply let us know and we will refund what you paid plus 50% and you get to keep the lessons you were sent besides! How can you lose? And it’s Only $50---much less than other weight loss programs!

How to Know if You He/She is “The One”
by Kim Olver

It is my firm belief that if you are seeking a life partner, you need to be clear about what it is you are looking for—what is important to you.

If you’ve had more than a few failed relationships, then that’s actually a good thing because it will help you narrow your focus. You probably will develop a list of what you don’t want and from that list, you can turn the "don’t wants" into qualities and characteristics that you do want.

My 21 year-old son is currently finding himself yearning for a significant relationship but he keeps attracting girls into his life who have a lot of insecurities and low self-esteem. When I asked him what he was looking for, the only quality he was concerned with was body size, shape and attractiveness. He really hadn’t considered the other attributes that attracted him. Consequently, he has been attracting many beautiful young women into his life, but no one has had the staying power because he is not clear about what he wants.

I suggested he make a list and put it out there to the Universe and then trust that the Universe will deliver the right person at precisely the right time. I suggest you be flexible in your list but not willing to become so compromising that you don’t even recognize the qualities you are seeking anymore.

I already wrote about need strength compatibility in Volume I, Issue 5. Those are things to consider that will determine how well your personalities are suited to each other. Even if you have some incompatible areas to your need strength profile, doesn’t mean that you won’t be able to find a way to work it out.  Find a way to work it out but, you can’t ignore the differences and hope they will go away.  You must make a plan to negotiate the areas of conflict. 

Another thing to consider is how much do you have in common. What things do you like to do together?  Are there things you love to do that you want to share with your partner? How does your partner feel about doing them? Conversely, are there things your partner loves to do and wants you to love them too but you don’t? And then you must consider if there are things you love to do without your partner and can your partner understand and accept that?

I also think that a discussion of values is critical to the success of a relationship. Your enumerated lists do not have to match completely but if one of you is a vegan and the other a farmer raising beef cattle, you may have a value conflict.

Arguments around money are often the cause of conflict in relationships. How does each of you feel about spending and saving? What are you building your future toward? Where do you want to live? What kind of cars do you want to drive?

If your relationship is to include a family, then you need to discuss your thoughts about family, more than simply how many each of you wants. What are your thoughts about discipline? What are the values that you want to instill in your children? How do you feel about religious instruction of your children? How important is education and good grades?

Talking about the distribution of housework is also an area to discuss ahead of time. How much time will be spent together and how much time will be spent apart? Do you like each other’s friends? Do you have couples with whom both are happy to spend time? How does each of you feel about your partner’s family?

One thing I know for sure. Marrying or committing to someone will not change him or her. Whatever you see now, will most likely be there later and possibly will be there even stronger. The thing I like to ask is what if he or she never changes, will you still want to spend the rest of your life with this person?

I am a firm believer that some people come into our lives for a moment, some for a season and some for a lifetime. The mistake that is often made is we try to make a moment or a season person fit into a lifetime person. This will never work.

I believe strongly that each person who crosses our path in an intimate way is someone from whom we have a lesson to learn. Value the lesson and when the time is right, allow that person to exit your life. Stop trying to hold on to someone who is ready to move down the road.

Attempting to hold on to someone who is already gone, mentally or physically, only provides suffering and heartache for both of you.  Always remember that an ending is always a beginning. You simply have to reframe your relationship. When relationships end, don’t look for where to place the blame. Understand that it has run its course, you have been shown the important lessons and now this person must leave your life to allow for the next phase to begin. Embrace it. Learn from it.

If you are interested in discussing this further, join us tomorrow for our teleclass, “How to Know if He/She is "The One".

Copyright © February 2006 Kim Olver. All rights reserved

******************************
Click here or on icon to read some of Kim's articles


.

******************************
Quote of the Week

"We don't love qualities, we love persons; sometimes by reason of their defects as well as of their qualities."

--Jacques Maritain

If you are looking for the perfect person to love, then I predict you will spend your life lonely. There are no perfect people out there that I have ever met but I do believe in perfect love. Perfect love happens when you have a person in your life you are willing to support through all their ups and downs and who you love just as they are without exception. You may see things that you don’t like and that may not be good for you, but you love the person anyway. Perfect love is about accepting another individual exactly as they are without attempting to mold or change them into someone you would rather they’d be.

******************************

Tip of the Month.

I know that Valentine’s Day can be lonely without a special someone in your life. I spent four consecutive years alone on Valentine’s Day after my husband died and I think it was the hardest day of the year for me. At least on other holidays, you are able to be with family but not on Valentine’s Day—that day is reserved for lovers. One year, when I was feeling particularly sorry for myself and didn’t want to be, I decided to do something different to commemorate the holiday. I know that one sure way to lift a depression is to do something nice for someone else. So, I sat down and wrote thank you notes to all the people I had in my life who had helped me with my children after Dave died. There were many people—friends, relatives, coaches and teachers—who really made a difference in my life and the life of my children. I wanted them to know how very special they were and how much we appreciated all they had done. Writing those notes was like therapy for me. I knew I really wasn’t alone. I knew there was much in my life for which to be grateful. So my advice to anyone who is out there alone for Valentine’s Day is do something nice for someone else.

Also, if you are feeling lonely, I scheduled a chat on 2/14/06 at 7:30 PM ET and then don’t miss our F-R-E-E Relationship Teleclass also scheduled for 2/14/06 at 9 PM ET. It’s not the same as having someone special with whom to spend the time but it is a way for you not to be alone if you don’t want to be.

******************************  
Book Review

Are You The One For Me?: Knowing Who’s Right & Avoiding Who’s Wrong
by Barbara DeAngelis, Ph.D.

I have to say that this was a book that had me thinking. I didn’t agree with a lot of what Dr. DeAngelis wrote but in that disagreement, I did a lot of soul searching. Since I believe that introspection is a healthy and important thing to do, I do find some merit in Dr. DeAngelis’ book.

I believe that there are many people who are in relationships that aren’t working for them and perhaps never did work for them. Dr. DeAngelis has several quizzes and scales to determine if a partner is potentially good for you. Her ideas are solid in that she believes in taking time to get to know one another but I also believe that she is too categorical in her representations of people. She makes the bold statement that a relationship can’t work if both partners are not sexually attracted to one another. I believe that may be true for many couples, but I also believe there are couples who have a happy life and marriage and are not sexual with each other.

Dr. DeAngelis speaks of fatal flaws and compatibility time bombs. She does say that most compatibility time bombs are not a death sentence for a person’s relationship but they do require time, energy and a great deal of work to overcome. She makes a great case for how people who have childhood trauma and injuries often act out their issues in their intimate relationships. She is good at recommending people seek professional help to resolve their issues. I agree with that.

Dr. DeAngelis goes on to list six qualities to look for in a mate: commitment to personal growth, emotional openness, integrity, maturity and responsibility, high self-esteem, and a positive attitude toward life. I agree that these are wonderful qualities to find in a mate, however, I haven’t met many individuals who have all six operating simultaneously. This means that if we hold out for a person who is a “six,” we should be prepared to be alone while we wait.

Overall, if you believe you may be acting out some leftover remnant of trauma from your childhood, then I believe this book could be helpful. Otherwise, I believe that individuals need to clearly define for themselves what it is they require in a relationship and not look to any “relationship expert” to define that for them.

Click here to order this book

****************************** ..

Relationship Q&A

Q: Kim, I am in a 2½-year relationship with a woman and I really like how often and in what ways she shows me affection. Do you think it will last over time?

A: I wish I had a crystal ball to be able to answer your question unequivocally. Unfortunately, I know that the passion cools in many long-term relationships but I don’t believe it has to. When two people are in a committed relationship, affection and intimacy erode away so slowly, often neither person is even aware of when and how it began. Men complain about their woman losing interest in sex; women complain about their men taking them for granted. My advice is to never stop the romance. Continue to make your lady feel special and her affection will never wane. My advice to all the women out there who complain their men take them for granted, don’t punish your partner by withdrawing sex or your enthusiastic participation in it. Romance is the language of females; sex is the language of males. If you want your partner to know how much you care, then speak their language.  

*****************************

F-r-e-e Teleclass Offer

How would you like to take one of my teleclasses for f.ree?  All you have to do is get two (2) people to subscribe to either of my eZines and send me their e-mail addresses for confirmation with the name of the teleclass you would like to attend.  If you do not wish to attend one of the teleclasses, you can give your f.ree teleclass to a friend or family member.  It’s that simple!   Send either one or both of the following links to all your friends and family and ask them to subscribe to the eZine.  For the personal edition of "Inside Out",  go to The Relationship Center and for the business edition go to Coaching for Excellence and have them type their name and email address in the boxes on the right-hand side of the web page where it says, “Subscribe to Receive 'Inside Out', our Fr.ee eZine".  Only two people actually have to subscribe for you to be eligible for a f.ree teleclass.  Once their subscription has been confirmed you will receive an e-mail giving you the bridge line and access code for the teleclass of your choosing.  A listing of teleclasses being offered can be found in both my monthly e-zine or on my classes page at either web site.  There is no limit to the amount of f.ree teleclasses you can earn---you get one f.ree teleclass for every two referrals that sign up for one of my eZines. Within the next year I am planning on adding many new teleclasses on several topics including the following:

.

Weight Loss
Building Quality Relationships
Foster Parenting
Stop Lying NOW
Children & Divorce
Managing Depression

         …….and many more. 

.

Please continue to check this eZine and my website calendar for these new and exciting teleclasses.  Don’t wait, take advantage of this offer and experience the new technology of teleclasses, learning and growing from home. 

******************************

Tip Sheets

Relationship Improvement Tip Sheet - A fourteen (14) page document loaded with helpful tips on how to improve your relationship with the significant people in your life. FREE when you purchase one of our Coaching Packages or available by direct purchase by clicking on the title above. Click here to go to our list of coaching packages.

Parenting Tip Sheet - Nineteen (19) page Tip Sheet on how to parent your child in today's world using Choice Theory Parenting. Choice Theory Parenting involves a process in which you learn to understand the inherent conflict between you and your child and learn about the five basic human needs. Understanding these basic needs, which we are all born with, will help you improve the relationship with your child and maintain that relationship through the adolescent years.

Anger Management Tip Sheet - In this seven (7) page tip sheet, you will gain some insight into your own anger and learn methods for getting it under control. And if you have no problem with your own anger, there is also information about how you can manage the anger of others.

There are five proven techniques that help to diffuse an angry person’s anger when implemented with genuineness. Do you live with or have regular interaction with someone who is often frustrated and angry? Then this information can help that person as well as you. Your stress will decrease and you will develop more satisfying relationships. Give it a try. There is nothing to lose. If you are not satisfied with the information presented, just send me an email and I’ll return the money you paid and you can keep the report!

Twelve Steps to Help you Lose the Weight Forever - In this thirteen (13) page report you will learn skills to help lose the weight and keep it off. You will learn Choice Theory, the new psychology of personal freedom, as an explanation for why you do what you do---no matter what is behind your weight issue, this theory can provide a framework for understanding. How many times have you attempted to lose weight only to gain it and more back again? Are you tired of being on a diet? Wonder what makes this program different? Well, in the first place, it is done in the privacy of your own home at your own pace. You decide when to complete the next lesson.

About Kim Olver

Kim Olver has an undergraduate degree in psychology, a graduate degree in counseling, is a National Certified Counselor and is a licensed professional counselor. Since 1987, Kim has extensively studied the work of Dr. William Glasser’s Choice Theory, Reality Therapy and Lead Management. She was certified in Reality Therapy in 1992 and continued her studies to become a certified instructor for the William Glasser Institute. She is an expert at empowering people to navigate the sometimes difficult course of life---teaching them how to get the most out of the circumstances life provides them. These are incredibly powerful ideas with equal application to one’s work and personal life. Kim is an expert in restoring hope, finding the positive side in life’s events and helping others do the same. If you would like to get your life back on track, get closer to important people in your life, stop feeling victimized or out of control, better manage the pain and disappointment of life or reduce depression, fear, frustration and anger so you can develop greater happiness and satisfaction in your life, then Kim can help. She will provide just the right balance of challenge and support to assist you to navigate the course you choose.

Subscribe to Receive
"Inside Out"-- Personal Edition
our Ezine!
Name
Email

Click here to view past issues of our eZine


My promise: I respect your time and your privacy. Your email will not be sold or rented. It will be used solely for communications from Kim Olver.

If you are interested in receiving "Inside Out--- Business Edition", 
click here to subscribe or visit
www.coachingforexcellence.biz

 

Top of Page

Copyright ©February 2, 2006 Kim Olver.
 All rights reserved