Home Past Issues of Newsletter Subscribe to Newsletter

Inside Out
Personal Edition
You can't change the direction 
of the wind. . . .
but you can adjust your sails!”

             ---Jimmy Dean

Kim Olver, MS, NCC, LPC

www.TheRelationshipCenter.biz
Kim@TheRelationshipCenter.biz

 July 6, 2005 , Volume I, Issue 7  

To read our blog click here or go to www.therelationshipcenter.biz and click on the "View our Web Journal" at the bottom of the page..  Read some of Kim's musing and add some of your own!

A Message from Kim

Hi everyone. This is the first issue of the monthly distribution of Inside Out---personal edition. There will not be another eZine published until the first week of August. I don’t know how that will work for everyone. If you want contact or have questions, then join me for a chat at my scheduled chat times which can be found listed on the calendar on the Events page of my website www.TheRelationshipCenter.biz. Chatting is fun and you don’t need to identify yourself. You can be whoever you want to be and just ask your questions or read the other caller’s input.  

This issue is about parents and teens. I have a Parent/Teen Weekend Workshop scheduled July 15-17, 2005 at the Holiday Inn in Chicago , IL . For details, click on this URL: http://www.therelationshipcenter.biz/ptworkshop.htm. After raising my two boys, I know that having teenagers in the home can be a very challenging time for parents and this workshop is designed to give you the information and skills you need to overcome the challenges and bring peace back into your home.  Bring  your teen for the R.E.S.P.E.C.T. Academy ---a training designed to increase self-esteem, develop self-discipline, improve critical thinking and expand problem solving skills.  

Maybe you don’t need to attend but you know some parents and teens who would benefit. Please, please, please pass on this information to anyone you believe can use it. When more parents learn Choice Theory parenting, parents and teens will be happier, couples will get along better and there will be so much less conflict in relationships. I want as many people as possible to hear the message. Parenting children in a Choice Theory way will only empower parents, get them the information they need about their children’s activities, make parents and teens allies instead of enemies and encourage teens to be more successful by increasing their self-esteem and their problem solving abilities. It is an amazing program.  

Can’t come to Chicago next weekend but want to know more about parenting peacefully? Then join us on the Peaceful Parenting teleclass where I will interview world renowned author of Peaceful Parenting, Dr. Nancy Buck. The class is scheduled for July 18, 2005 at 9 PM EDT. Please join us or purchase the class as a gift for someone you think would appreciate it.   Go to www.TheRelationshipCenter.biz, click on the Events link at the top of the Home page, then click on the Peaceful Parenting teleclass listed on July 18th. It will take you to a description of the class and then you can go to the shopping cart to register and purchase at the bottom of that page. If you attempt to do this and need assistance, please do not hesitate to contact me at 708-957-6047. I realize that navigating websites can be confusing sometimes and mine is no exception.

Please don’t miss this opportunity to reduce some of the stress of parenting. It doesn’t have to be so hard!

In this Issue

Featured Article 
Parenting -- Roots and Wings

Upcoming Events
Teleclasses
Workshops
Chat Room

E-Courses

Quote of the Week:
"You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist."
                          --Friedrich Nietzsche  

Tip of the Month

Book Review
Unhappy Teenagers:
  A Way for Parents and Teens to Reach Them
 by Dr. William Glasser  

Relationship Q&A


F-r-e-e Teleclass Offer 

About Kim Olver

************************
Upcoming Events

Click on the date to order teleclass or visit
www.TheRelationshipCenter.biz
ALL TIMES IN EST 

Teleclasses  
All teleclasses are one (1) hour in length and all you need is a telephone. When you register we will send you a phone number that you will call five minutes prior to the start of your teleclass.  You will have the opportunity to ask questions, but if you prefer to just listen that’s all right too. You do not need a computer or Internet, only a telephone. Don’t delay. There are a limited number of slots available. 

Managing Depression
Are you sad most of the time? Does your mood interfere with you enjoying life? Is it affecting your relationships? Are you unable to do the things that used to bring you pleasure? Then this call is for you! Learn about Choice Theory---the New Psychology of Personal Freedom. Register now for this class and learn how to unleash your personal power by focusing only on those things you have control over and watch your depression lift. Register for this call today and take charge of your life.
7/13/05 8:30 pm

Peaceful Parenting
Parents of teenagers having conflict and drama with your teens, this 60-minute teleseminar is for you! Raising teens doesn’t have to feel like the middle of a war zone! It is possible to maintain a positive relationship with your teen and still have some reasonable reassurance of his/her safety. I know because I raised my two teenaged sons alone after the death of my husband. It was Dr. Nancy Buck and Peaceful Parenting® that got me through. When you sign up for this teleclass, you will learn ways to maintain or develop a positive relationship with your teen, while keeping them safe and helping them to develop the decision making skills necessary to become self-sufficient adults. Don’t miss this potentially life changing interview with Dr. Nancy Buck, author of Peaceful Parenting®.
7/18/05 9:00 pm

Time Management
Never seems to be enough time in the day? Always rushing? Feeling stressed at the end of the day? Not getting accomplished what you hoped? Then this class is for you! Learn how to turn your precious moments into productive time that moves you forward toward your ultimate goals and your life purpose. 
7/19/05 8:00 pm

Managing Change
Are you someone who is constantly bombarded by changes in your life? Are you wishing that life would just stop a minute so you can catch up? Then this class is for you. Change is something that we cannot stop but we can adjust our responses to it. Join this teleclass and learn how to best manage the change in your life with minimal disruption to you.

7/21/05 1:00 pm

Weight Loss
Have you always struggles with losing weight? Are you trying to lose a few pounds after a period of inactivity? Do you find that doing what you’ve always done is insufficient to get the weight off? Then this teleclass can help.  You will learn the foundations of Choice Theory, the new psychology of personal freedom that explains all human behavior. You will gain insight into way you do what you do around weight, food and exercise issues. Then you get to make the decision about what, if anything, you will do with that information. This is a very freeing about to weight loss.
8/2/05 7:00 pm

************************
Workshops  
Let's put RELATE back in RELATIONSHIP! 
************************

Parent/Teen Relationship Weekend
7/15/05 - 7/17/05
Holiday Inn, Chicago, IL

This workshop can change your life and bring peace back into your home. It will teach you how to provide for your child’s safety, without fighting and to increase the genuine loving relationship between you. You will be encouraged, enlightened, and exhorted in ways that you never thought possible.   For a more detailed description or to order this weekend workshop click on the link above.

Chats

Kim will be available in her chat room for questions and dialog on the following dates and times:All times listed in EST

7/7/05  8:00 - 9:00 PM

7/14/05  12:00 - 1:00 PM

7/21/05   8:00 - 9:00PM

7/31/05  2:00 - 3:00 PM

8/1/05  6:00 - 7:00 PM

8/9/05  2:00 - 3:00 PM

************************

E-Courses

Improving Your Relationship with Your Current or Future Significant Other:

In this 16-week course, couples or singles looking for a mate, will learn about their basic needs, explore their value systems, and discuss and articulate their general goals and direction for their lives.  $396.00

Parenting Teens
In this 20-week course, parents will learn how to work with their teens to create a harmonious home environment where each are able to get what they need. We will discuss yesterday’s model of parenting, as well as why it’s ineffective with teens today.   $495.00

Managing Grief, Separation and Loss
In this 12-week course, you will learn techniques to help ease the pain of the death of a loved one, the end of a cherished relationship or the separation from a loved one due to distance.  $297.00

Weight Loss
This e-course on weight loss will teach you Choice Theory, the new psychology of personal freedom, as an explanation for why you do what you do---no matter what is behind your weight issue, this theory can provide a framework for understanding.  $297.00 

************************
Relationship Q&A


Q: My wife and I have a 10 year-old daughter and bedtime is a struggle almost every night. Maria just doesn’t want to go to bed. It is a problem for us because we have to get up early in the morning and like to have some time together alone before going to bed to de-stress. Do you have any suggestions?---Steve  

A: Think about the ultimate goal. What is it you want for yourselves and for Maria? You already stated that you and your wife want some alone time together in the evening and I’m guessing that you want Maria to get a good night’s sleep so that she is ready to handle whatever her day has in store. You can stop making bedtime such a struggle by suggesting to Maria that she is the one, the only one, who can actually determine when she is tired and needs to go to bed. So you are going to allow her to make that decision on her own. You expect that she will always get up in the morning and do the things that are expected of her during the day---going to school, doing her homework and managing her after school activities. If she has great difficulty getting up in the morning, then you will suggest that perhaps she go to bed earlier the next evening. For your part, explain to Maria that you and your wife need some quiet time in the evening so while you are not telling her when to go to bed, you are asking that she go to her room and settle down with some quiet activity until she gets sleepy and decides to go to sleep. Try this for a while and see how much easier bedtime will be to manage.

Kim Olver is a licensed professional counselor, certified in Reality Therapy. This column is for readers to submit their relationship questions for Kim to answer. It could be a question about a couple relationship, a parenting relationship, a grief and loss relationship, a co-worker or friend relationship or even a question about your relationship with yourself.  No relationship question is off limits! To ask your question, simply send it by email to kim@TheRelationshipCenter.biz and look for her response in future issues

 

About Kim Olver:

Kim Olver has an undergraduate degree in psychology, a graduate degree in counseling, is a National Certified Counselor and is a licensed professional counselor. Since 1987, Kim has extensively studied the work of Dr. William Glasser’s Choice Theory, Reality Therapy and Lead Management. She was certified in Reality Therapy in 1992 and continued her studies to become a certified instructor for the William Glasser Institute. She is an expert at empowering people to navigate the sometimes difficult course of life---teaching them how to get the most out of the circumstances life provides them. These are incredibly powerful ideas with equal application to one’s work and personal lives. Kim is an expert in restoring hope, finding the positive side in life’s events and helping others do the same. If you would like to get your life back on track, get closer to important people in your life, stop feeling victimized or out of control, better manage the pain and disappointment of life or reduce depression, fear, frustration and anger so you can develop greater happiness and satisfaction in your life, then Kim can help. She will provide just the right
balance of challenge and support to assist you to navigate the course you choose.

Parenting---Roots and Wings
by Kim Olver  

I’m sure many of you have heard that old Hallmark card adage that goes something like this: Parents give their children two great gifts---one is roots, the other is wings. This is what I address in this article.

As parents, we pray for our children’s safety, health and happiness. We do everything we know to help make these things happen for them.

At some point in our lives, we developed the principles and values that guide our life decisions. Our parents and/or caregivers certainly had influence over this but not complete determination. Some of us gladly adopted the values of our parents and continue to live by them today. Some of us so completely rejected our parents values that our decisions are determined by doing the exact opposite of what we believe our parents would do.

Most of us, however, are somewhere in the middle---we have accepted some of our parents values and rejected others. This is a normal process of development. As parents, though, we really fight that period in our children’s lives when they are attempting to differentiate themselves from us.

Maybe it is because we fear for their safety in their decision-making. Maybe we can see that they are engaging in unhealthy behavior or heading down a life path that will ultimately lead to unhappiness. Whatever the reason, we get scared if our children’s values differ too much from our own.

What can we, as parents, do? First of all, as we raise our children, we are helping to strengthen their roots. This is the first gift a parent gives their child. How does one strengthen roots? We tend, we nurture, we feed, we cultivate---all to develop strong roots.

Sharing our value system with our children is critical to this process. In sharing values, remember that people pay more attention to what they see, as opposed to what they hear. Therefore, if you are a parent who tells your children it is wrong to smoke while you are toking on your cigarette, know that their interpretation of smoking will likely be different from what you are verbally espousing.

A developmental task of adolescence is separation and individuation. This is the time when children are attempting to separate themselves from their parents to an extent. It can be a very frightening time for parents. What do we do? This is the time for the second parental gift---wings.

We want to give our children gradual “flying” lessons. Children are not ready to go from the total and complete shelter of their parents’ protection to being absolutely out on their own. This must be a gradual process.

Dr. Nancy Buck, in her book Peaceful Parenting, says it best. “We limit freedom for as long as it takes to teach responsible behavior and then we give back the freedom.” We want our children learning the precarious process of making decisions while they are still under our semi-protection.

During the teen years is the perfect time to allow our teens to begin the process of deciding what their own set of values will be. If you have done a good job with the roots and you handle the next part with a minimum of confrontation, then the value process will go relatively smoothly.

Remember, your teen is doing nothing different than you did. The only difference is that you were wrestling with your parents’ values and your teen is wrestling with YOUR values. It has a very different feel to it, but it is the same nonetheless. You may say that your value system works just fine for you and your teen needs to see things the same way you do. However, the reality is that you cannot know what is best for another person, including your children. You are not them. You do not occupy their skin. Only they can truly decide what is best for themselves and then they will have to live with the consequences of their decisions.

I remember when my oldest son was sixteen and working as a waiter in a local diner. He became involved in a confrontation with a customer over a racial remark the customer made. When hearing the story, I was extremely proud that my son stood up for equality and fairness but was actually mortified by his immature, locker room behavior that he displayed! No, I will not print exactly what he did but suffice it to say that it was not a proud maternal moment.

My son and I had several conversations about this incident over the next few days and I was unable to get him to understand that what he had done was inappropriate. Finally, he said to me, “Mom, I know you want me to say that I was wrong but I’m not ashamed of what I did. In fact, I would do exactly the same thing if the situation presents itself again.” Wow, I guess he told me!

I had to practice what I preach. His value system was not matching up with mine. It was very clear to me that he was “wrong”, however, in his world at that time, he did the “right” thing for him. When you give your child wings, you need to allow them to do things their own way even if you are sure a better way exists. You can offer your better way in the form of a suggestion, but then get out of the way and allow your child to make the decision and to manage the consequences that occur because of that decision.

This process helps our children become better decision makers. We talk with our children about all the choices that exist, and then examine the pros and cons of each choice. After that, we must step back and allow our children to make the decision that’s right for them. Then, we can talk to them about how things worked out but never protect them from the consequences of their decisions. This is where the learning takes place. 

You are there to support them and help them manage the consequences but don’t intervene on their behalf and also don’t assume that “I told you so” attitude. That does not teach your child anything but not to come to you to talk things over anymore.

Come to one of our workshops where you can learn more about parenting teens and more about roots and wings, while your children are involved in the revolutionary R.E.S.P.E.C.T.  Academy, where they will be learning the tools of self-discipline, survival and empowerment. Visit www.TheRelationshipCenter.biz and view the information regarding our Parent/Teen Weekend Workshop run periodically throughout the United States .

Copyright © June 2005 Kim Olver. All rights reserved

******************************
Click here or on icon to read some of Kim's articles

******************************
Quote of the Week

"You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist."

                             --Friedrich Nietzsche  

This quote supports what is written in this month’s feature article. It talks about how everyone can have their own way of doing things. No one way is the “correct” way. Just because someone does something differently than you would, doesn’t make him or her wrong! Their way is simply different. It is the same with your children. I know you want your children to learn from your mistakes. You want to save them from pain.

You want them to do what you say because you are older, more experienced and hopefully wiser. However, the world does not work that way. You probably didn’t learn the stove was hot from someone telling you it was hot. You most likely had to feel for yourself.

The same is true for your children. When you can give your children the gift of doing things their own way without criticism, it is an incredibly powerful thing.

******************************

Tip of the Month

When your child asks you to do something he or she has not done before and you are not completely comfortable with it, tell your child “yes” with a specific stipulation. The stipulation is that you need to be reasonably assured that he or she will be safe. Tell your child that as his or her parent, it is your job to keep your children safe. Children don’t like that but it's something difficult to argue with.

Take time to think of your objections and concerns. As you discuss them one by one with your child, have your child explain to you how he or she would handle the concerns and situations you raise. Until your child can convince you that he or she has the knowledge and skills necessary to protect him or herself, then you need to withhold your permission until your child can convince you that he or she knows what to do. 

You do not have to believe, beyond a reasonable doubt, that he or she will actually use the skills they profess. It should be enough to know that they possess them. If and/or when your child enters a situation and doesn’t behave in the way your child told you he or she would, then you restrict your child’s freedom until he or she develops the requisite skills necessary to manage that freedom and then you restore the freedom. It’s a dance of trust. The positive thing is that you get to discuss your concerns and formulate plans with your child for managing the scary situations of adolescence.

 

************************   

Book Review

Unhappy Teenagers: A Way for Parents and Teens to Reach Them
 by Dr. William Glasser  

This is a good book that discusses and provides excellent examples of Choice Theory parenting, as well as Choice Theory teaching. For the sake of this review, I am concentrating on the parenting aspects of the book. A few years ago, my son was dating a girl whose parents were very strict. They didn’t allow her to do much independently with her friends that wasn’t associated with school activities---activities that they usually attended as well. This may sound like a good way to keep their daughter safe and free from the distractions and negative behavior that most parents fear. However, what actually happened is that this girl, who really did want to please her parents for the most part, started to rebel. She wasn’t allowed to do many of the things her friends did so she began to lie to her parents to get to do “normal” things. When her friends were having a party that her parents wouldn’t approve of, this girl, call her Sarah, would tell her parents that she was staying at Susie’s house and Susie would tell her parents that she was staying at Sarah’s house and the two girls would be out all night unsupervised and no one knew where they were or what they were doing. This is an incredibly dangerous situation.

I was concerned about Sarah. One day, she saw Unhappy Teenagers: A Way for Parents and Teens to Reach Them on the back seat of my car and asked to borrow it. I let her take it and she loved the book and wanted her mother to read it. She showed her mother the book and her mother was so hurt that she threw the book outside in the yard. She also proclaimed that Dr. Glasser probably never had any children of his own. Well, I wish I could say that this story had a happy ending. The girl’s parents continued to be very strict and the girl continued to lie and do many things she wouldn’t have normally done had she just had some permission to explore the world. All parties survived the girls’ adolescence but it could have been so much easier.  

Just so you know, Dr. Glasser did raise children of his own and he has a very empowering method for both parents and children that is outlined in this book. Everyone wins. He is not suggesting that parents throw up their hands in dismay and just let their children do whatever they want to do. He is proposing that there is a way for parents to be empowered and to empower their teens at the same time. Read the book, you won’t be sorry.

Click here to order this book  

F-r-e-e Teleclass Offer

How would you like to take one of my teleclasses for f.ree?  All you have to do is get two (2) people to subscribe to either of my e-zines and send me their e-mail addresses for confirmation with the name of the teleclass you would like to attend.  If you do not wish to attend one of the teleclasses, you can give your f.ree teleclass to a friend or family member.  It’s that simple!   Send either one or both of the following links to all your friends and family and ask them to subscribe to the e-zine.  For the personal edition of "Inside Out",  go to The Relationship Center and for the business/school edition go to Coaching for Excellence and have them type their name and email address in the boxes on the right-hand side of the web page where it says, “Subscribe to Receive 'Inside Out', our Fr.ee eZine".  Only two people actually have to subscribe for you to be eligible for a f.ree teleclass.  Once their subscription has been confirmed you will receive an e-mail giving you the bridge line and access code for the teleclass of your choosing.  A listing of teleclasses being offered can be found in both my weekly e-zine or on my calendar page at either web site.  There is no limit to the amount of f.ree teleclasses you can earn---you get one f.ree teleclass for every two referrals that sign up for one of my e-zines.  Within the next year I am planning on adding many new teleclasses on several topics including the following:

Weight Loss
Building Quality Relationships
Foster Parenting
Stop Lying NOW
Children & Divorce
Managing Depression

         …….and many more. 

Please continue to check this eZine and my website calendar for these new and exciting teleclasses.  Don’t wait, take advantage of this offer and experience the new technology of teleclasses, learning and growing from home. 

Top of Page

Copyright © July 6, 2005 Kim Olver.
 All rights reserved

Subscribe to Receive
"Inside Out", our Ezine!
Name
Email


Click here to view past issues of our eZine

If you are interested in receiving "Inside Out--- Business Edition", 
click here to subscribe or visit
www.coachingforexcellence.biz