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Inside Out
Personal Edition
You can't change the direction  of the wind. . .
but you can adjust your sails!”

             ---Jimmy Dean

Kim Olver, MS, NCC, LPC

www.TheRelationshipCenter.biz
Kim@TheRelationshipCenter.biz


August 31, 2006, Volume 2, Issue 9

This Month's Feature Teleclass

FREE Teleclass-Empowerment Parenting -
September 5, 2006 - 9:00 - 10:00 p.m.

We cannot continue to parent our children the way we did when they were younger children, or even the way our parents parented us. The world is different! Children are different! If we do not learn new innovations in parenting, our efforts will likely be ineffective at best, and actually destructive at their worst. Join us for this teleclass and learn about the inherent conflict between parents and their children, as well as ways to circumvent it. You can reasonably insure your child’s safety and still maintain a positive relationship

Click Here for a full description and to register

A Message from Kim

This month’s ezine is about the horrible situation of intimate partner violence. Unfortunately, many live in situations where they fear for their own personal safety from people who are supposed to love them. I decided to do this topic this month based on the following request.

Michelle McLean, a woman completing her Psychology Honors degree has asked for your help. As a part of her degree requirements, she is conducting a research project on Intimate Partner Violence. She designed an online questionnaire but seems to be experiencing a lot of difficulty posting it on the Internet. Many chat rooms and forums do not allow links to surveys, thus her expected response rate has been exceedingly low. Her study is aimed at identifying different patterns of violence between men and women, and can potentially lead to a greater understanding and thus a reduction of this serious social issue.

If you or anyone you know has suffered from violence within your intimate relationship, please take a moment to complete Michelle's survey. So often we want to help when we encounter someone in a domestic violence situation, however, frequently there is nothing we can do if the person is unwilling to leave. THIS is something you can do. Help contribute to the research that will help those suffering from abuse.

Just click on the link below: http://www.deakin.edu.au/psychology/research/ipa/ and answer the questions.

In this Issue

Feature Article 

Violence in Intimate
Relationships

Upcoming Events
Teleclasses
Chat Room

Quote of the Week:
"Violence is the last refuge of the incompetent". -Salvor Hardin.

Tip of the Month

Book Review

Finding Fish: A Memoir
by Antwone Fisher

Relationship Q&A

Tip Sheets

E-Courses

Free Stuff

About Kim Olver

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Upcoming Events

Click on title of class to order
teleclass or visit
www.TheRelationshipCenter.biz
ALL TIMES IN EST
 

Teleclasses  
All teleclasses are one (1) hour in length unless otherwise stated and all you need is a telephone. When you register we will send you a phone number that you will call five minutes prior to the start of your teleclass.  You will have the opportunity to ask questions, but if you prefer to just listen that’s all right too. You do not need a computer or Internet, only a telephone. Don’t delay. There are a limited number of slots available. 
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Relationships
the Choice Theory Way

Click on the link below for a description of this amazing
F - R - E - E
teleclass.
Offered the second Tuesday
of every month.
Next Class
September 12, 2006


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FREE Teleclass-Anger Management
October 11, 2006
9:00 -10:00 p.m.

Are you someone who is confronted with angry people in the course of your life? Spouses, children, extended family members, neighbors, community members who have tempers and like to yell at you? Want to learn ways to take the wind out their sails and have them communicating more cooperatively? Then this class is for you!

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FREE Teleclass
Inside Out Thinking

November 7, 2006
9:00 - 10:00 p.m.

Do you find that your happiness is often contingent on people, circumstances or things that you have no control over? Do you feel like life is just passing you by while you wait for.... Inside Out Thinking is such a powerful way to unleash
your personal power in a big way. Take control of your life. Go to
or more information and to register.

FREE Teleclass Goal
Setting & Attainment
December 27, 2006
3:00 - 4:00 p.m. OR
9:00 - 10:00 p.m.

Come on now; are you serious this time about keeping those New Year’s resolutions? Let’s really get serious about setting those goals for next year. This teleclass will give you a time-proven system for setting and actually attaining those New Year’s resolutions. No more excuses. Register for this call today. All you need is a telephone.

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Foster Parenting Teleseries
Commencing Mondays
September 11, 2006 -
October 30, 2006
8:00 - 9:00 p.m. EST

Six (6) Week teleseries. Click on link for more information or to purchase. Foster Parent Agencies - Please click here to order this teleseries

Empowerment Parenting:
Parenting your Child through Difficult Phases in his or her Life Teleseries

Six (6) Week Teleseries Commencing Mondays September 11, 2006 -
October 30, 2006
8:00 - 9:00 p.m. EST

We cannot continue to parent our older children the way we did when they were younger children, or even the way our parents parented us. The world is different! Children are different! If we do not learn new innovations in parenting, our efforts will likely be ineffective at best, and actually destructive at their worst.

Attend this teleclass series and learn about the inherent conflict between parents and their children, as well as ways to circumvent it. You can reasonably insure your child’s safety and still maintain a positive relationship.

The focus will be more educational than therapeutic. Parents will learn a negotiation method that will help them work out win/win solutions with their teen in a way that’s fair and nonconfrontational...It’s just one hour a week for six weeks to learn how to create the caring, supportive, trusting and protective relationship that you want with your child.  

Once you learn the things you will need to know about yourself and your child in this teleseries, you’ll realize that it isn’t so difficult, after all, to parent your children through difficult phases in their life, still stay the parent, and keep your child safe at the same time. Being a parent doesn’t have to be burdened with frustration, conflict and worry. It can be fun, creative and relatively simple!

Click Here for a full description and to register

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Chats
All times listed in EST

Kim will be available in her chat room for questions and dialog on the following dates and times:

Sept. 5, 2006 - 7:30- 8:30 pm
Sept. 12, 2006 - 7:30 - 8:30 pm
Sept. 19, 2006 -- 7:30 - 8:30 pm
Sept. 26, 2006 -- 7:30 - 8:30 pm

Violence in Intimate Relationships

Are you in an intimate relationship where violence is a part of your exchange? Does one or the other of you lash out physically toward the other? Do you want it to stop?

There is lots of information out there about intimate partner violence. Just google the term and today there were 4,680,000 entries on the topic. Many offer research, explanations, opinions and advice.

I am not here to argue for you to stay or get out of a relationship where you are inflicting or receiving violence in your relationship. What I do want you to do, however, is look at your motivation and decide if your behavior and your choices are going to lead you in the direction you want to go for your life.

Violence Users:

Are you the partner in the relationship who resorts to physical violence when frustrated, upset or angry? Is this the person you want to be in your loving, intimate relationship? What do you want that you are trying to get by punishing your partner physically?

Because I am a firm believer in Dr. Glasser’s Choice Theory®, I know that all behavior is purposeful. It is unacceptable to say, “He or she made me do it!” No one has the power to make us do anything we don’t want to do. If you think you can, have you ever tried to make a baby eat who wasn’t hungry?

Sure you can crank up the fear and/or pain factor far enough to get just about anybody to do anything but if it is important enough, a person will choose to die rather than do something they don’t want to do and you can’t make them.

Stephen Covey tells us that between a stimulus and a response is a gap and in that gap is our ability to choose our response. Maybe you are giving away your choice to your partner but I don’t buy it. You choose violence because it gets you something you want.

Maybe you are confusing fear with respect. Maybe all you care about is compliance and quality is not an important factor to you. Maybe you are scared and being angry helps you to feel stronger. Maybe these are patterns you learned as a child.

Whatever the reason, if you want to have a loving relationship with another person, do you think violence is the best way of getting one?

If a loving, caring, committed relationship is what you want, then you must give up the idea of intimidating your partner with violence and begin to allow that person to live life on their terms. Ensure that they are in the relationship because they want to be, not because they are too scared to leave. This new relationship will be based on love and real respect—not fear.

Violence Receivers:

Are you in a relationship with a partner who hurts you physically? Is this the kind of relationship you hoped for? Does he or she treat you good enough other times to make up for the times he or she hurts you? Are you holding onto the hope that it will change?

Forget the thought that he or she will change. That may or may not happen but you have no control over what your partner chooses to do or not to do. You can only control yourself. What if your partner never changes? Would you still stay in the relationship?

What do you get by staying in an abusive relationship? Is this the best you think you deserve? Do you believe that he or she hurts you because you ask for it? Do you believe that commitment means you will never leave until death parts you? Do you hold onto that hope that he or she can be the person you dream of?

Whatever your reason, I want you to examine your motives. Ask yourself the question, “Is staying more painful than starting over?” When it is, you will seek whatever help you need to make the move to leave.

Copyright © August 2006. Kim Olver. All rights reserved

About Kim Olver

Kim Olver has a graduate degree in counseling, is a National Certified Counselor and a licensed professional counselor in two states. She has worked in the helping profession since 1982 and has spent her entire life helping people get along better with the important people in their lives. Kim provides coaching to individuals, couples and families who are looking for contentment and satisfaction in their lives. People wanting to increase their own sense of personal power or those dedicated to improving their significant relationships in their lives can benefit from coaching. For more information about coaching go to http://www.therelationshipcenter.biz/coaching.php

 

NOTICE: This article is free and can be copied and reproduced as long as the copyright and bio is included at the bottom of the article

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Click here to read some of Kim's articles

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Quote of the Week

"Violence is the last refuge of the incompetent"

- -Salvor Hardin.

I think this quote say it all. People who are competent, intelligent and resourceful will find other ways to persuade and influence. When a person resorts to violence, what they are really saying is they are out of any other options and can’t comprehend a better way.

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Book Review

Finding Fish: A Memoir
by Antwone Fisher

This is an autobiography about Antwone Fisher. I am reviewing this book because of our theme this month of domestic violence. If you saw and enjoyed the movie, Antwone Fisher, then this book really serves as a prequel. It’s not the same as the movie. The movie more or less starts with Mr Fisher as an adult; the book covers his early life, some clips of which are shown in the movie. Antwone Fisher was raised in foster homes prior to his time living on the street. He was subjected to emotional and physical abuse. However, he emerges stronger and triumphant as a young adult.

I don’t want to say anymore about it because it will give away parts of the story but this is one true story that has a happy ending. It’s a good read.

Click here to order this book

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Tip of the Month.

If you are a victim of intimate partner violence and you want it to stop, you must reach out for help. Partners who resort to violence in their relationships are getting their needs met and they will do everything they can to keep you from telling their secret. If people know what they do, then they know they will be judged harshly. Abusers will try to convince you that the violence is your fault. Dinner wasn’t ready on time, you wore a dress that was too revealing, or you didn’t get the stain out of a shirt. None of these are reason for you to be physically hurt by someone who is supposed to love you.

If you reach out to others for help, then you will increase your support network. Most people in abusive relationships have no support because the abuser cuts them off from outside relationships. He has better control that way. Tell people you trust and let them help you. If you are still afraid, then talk to a women’s shelter. They will be able to set you up in a safe house if you choose to leave. They should be listed in your yellow pages under “domestic violence” or “crisis intervention.” Stop the cycle. Get the support you need even if your choice is to stay.

 

Relationship Q&A

Q: I found your site due to arguing with my fiancé once again about his anger. I love him more than anything but he really needs to learn to control himself. He told me he would go to counseling if I wouldn't leave him but he didn't go. Now, he's saying he likes his anger and thinks it helps him in situations. I tell him, "Yes, honey, but do you want to go on treating ME like this for the rest of your life?" and he tells me, "Well, no, but you fuel it a lot of the time!" So I can see that we may both be in the wrong. I know he sometimes can't control his anger and I know it comes from his childhood and his mother, he does too. I want more than anything to help him get over this and learn to control it and for me to learn how to effectively calm him down. But I'm afraid to even approach the subject since he's recently discovered that he "doesn't want to change" and it's "my fault." Please help.

A: I do have some things that may help your fiancé, but only if he is willing to recognize a need and actually applies what he learns.

Since you are the one who reached out, I would really like to be able to help you. I know how difficult it can be when we want our significant other to be different than he is. Women are especially socialized to believe that the love of a great woman will help any man overcome his personality flaws.

I'd just like you to consider one question, "What if he never changes?" I have absolutely no investment in your answer to that question. If you say you will love him forever even if his anger stays just the way it is, then I would try to help you make the most of the situation you're in. If you are adamant he must change, then I would try to help you with that, knowing that you are the only person you can control.

I am concerned that he is attempting to blame you for his anger. This is never a good sign. The approach I use in coaching helps people take responsibility for the choices they make and anger is definitely a choice. Let me know how things work out for you.

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Copyright © August 31, 2006 Kim Olver.
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