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Inside Out
Personal Edition
You can't change the direction of the wind....but you can adjust your sails!”
 --Jimmy Dean

Kim Olver, MS, NCC, LPC

www.TheRelationshipCenter.biz
Kim@TheRelationshipCenter.biz

May 2005, Volume I, Issue 3

To read our blog click here or go to www.therelationshipcenter.biz and click on the "View our Web Journal" at the bottom of the page..  Read some of Kim's musing and add some of your own!

A Message from Kim

I believe that this issue has the potential to help many who are experiencing the pain of separation from a loved one who is serving in military service. While I realize that you may not be touched by this experience, I am willing to bet you know others who are. I am asking that you be willing, if you think it will be helpful, to forward this ezine to anyone on your email list who you know has a loved one in military service at this time. We often feel helpless about what to do to help someone who is missing his or her loved one under such stressful conditions. Perhaps the information that follows will help. Thank you for helping me spread the word.

In this Issue

Featured Article -

Kyle's Deployment

Upcoming Events
Teleclasses
Workshops
Chat Room


Quote of the Week:

“Love is the selfless promotion of the growth of another.”
                            --Unknown 

Book Review:
Peace is the Way--Deepak Chopra

Relationship Q&A

About Kim Olver

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Upcoming Events

Click on the date to order teleclass or visit
www.TheRelationshipCenter.biz
ALL TIMES IN EST

Teleclasses  

Managing the Pain of Separation due to Military Service
Are you the loved one who’s left to carry on while your significant other or family member is off serving his/her country? Do you worry daily about their safety? Are you finding it difficult to focus on the things you need to do? Are you feeling lonely and unsupported? If any of this describes you, this teleclass will provide you with proven techniques to help you ease the pain of separation and live your life as effectively as possible. Join other who are in similar circumstances. We have a strong, largely untapped power within ourselves that will help us survive any situation. Learn how to unleash this power during this one-hour teleclass.
5/10/05 1:00 pm 
5/10/05  9:00 pm

Peaceful Parenting
Parents of teenagers having conflict and drama with your teens, this 60-minute teleseminar is for you! Raising teens doesn’t have to feel like the middle of a war zone! It is possible to maintain a positive relationship with your teen and still have some reasonable reassurance of his/her safety. I know because I raised my two teenaged sons alone after the death of my husband. It was Dr. Nancy Buck and Peaceful Parenting® that got me through. When you sign up for this teleclass, you will learn ways to maintain or develop a positive relationship with your teen, while keeping them safe and helping them to develop the decision making skills necessary to become self-sufficient adults. Don’t miss this potentially life changing interview with Dr. Nancy Buck, author of Peaceful Parenting®.  
5/17/05 12:00 pm
5/24/05 9:00 pm

Deadly Relationship Habits
Are you in a relationship that isn’t as satisfying as it used to be? Have you tried traditional counseling without success? Are you in a good relationship and always seeking ways to make it better? Then this teleclass is for you. You will learn behaviors that strengthen relationships and a method for negotiating differences that will leave you both feeling like winners. Don’t miss this exciting opportunity to transform your relationship into one you truly value.
5/18/05 2:00 pm
5/25/05 9:00 pm


Rejoin the Living
Ever been in a relationship that ended when it wasn’t your choice? Are you feeling devastated because you find yourself alone again? Do you want to rejoin the living? Then this class is for you! There is a definite process to grieving the loss of an important relationship and if you are not yet ready to take action and move on, then that’s OK. But if you are, join this teleclass where you will learn how to stop crying because it’s over and to start smiling because it happened.
5/19/05 2:00 pm
5/26/05 7:30 pm

Living from the Inside Out
Are you interested in personal growth? Would you like to increase your personal power and ability to make your life the way you want it to be? Learn how to focus your energy where it will truly make a difference to your happiness and life satisfaction. Learn how to determine what behaviors are working for you and which ones may need to be modified. Don’t delay! We can only take the first 100 to register.
 
5/18/05 8:30 pm
5/25/05 2:00 pm


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Workshops
 

Let's put RELATE back in RELATIONSHIP! 

Relationship Workshop
5/14/05,  3:00 - 6:00 pm CT 
Chicago, IL

This workshop can change your life and provide you with life long lessons that will greatly increase your understanding of your partner and improve the quality of your relationship. You will be encouraged, enlightened, and exhorted in ways that you never thought possible.  For a more detailed description or to order this workshop click on the link above.

Parent/Teen Relationship Weekend
5/27 - 5/29 Chicago, IL

This workshop can change your life and bring peace back into your home. It will teach you how to provide for your child’s safety, without fighting and increase the genuine loving relationship between you. You will be encouraged, enlightened, and exhorted in ways that you never thought possible.   For a more detailed description or to order this weekend workshop click on the link above.

Chats
Kim will be available in
her chat room for questions
and dialog on the following
dates and times:
All times listed in EST

5/10/05    7:30 - 8:30 pm

5/17/05    2-3 pm

5/31/05    2-3 pm

Teen Chat
5/24/05    7:30 -8:30 pm


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Relationship Q&A

Q: My son has been in military service in Iraq for the past three years. He is a marine. His unit started with 30 men and are down to 14. He will be coming home in a week but I’m terrified that he may not live through this next week. You always hear stories of people surviving war and then just before they are supposed to come home, something tragic happens.  

A: I know that this next week will be one of the hardest of your life. I am also aware that anything I have to say may not change the fact that you will remain terrified until you know he is back home; but I do have some suggestions of things that may help you. First, whenever you find yourself thinking about the terrible things that could happen to him, immediately shift your attention to the warm reunion you expect to have once you see him again. There is so much documented evidence of the power of our thoughts to attract into our lives exactly those things we think about. Your worrying will not keep him safe and it just might make you sick. So often we subconsciously believe that if we let our worry vigil rest for one minute, then something tragic will happen. However, it is not your worrying that is keeping him safe and I’m sure it is taking a huge toll on you. You have seven days to get through. Try to spend them preparing for his homecoming. Buy the favorite food he likes for the dinner you want to cook for him. Make a list of the people you might like to invite to come to a welcome home party. Focus as much as is possible on the positive event of him coming home. Also, if you can stand it, avoid watching CNN or any coverage on the war. Whenever you hear of a marine being killed, you will die a thousand times thinking it is your son. If you can bear it, try to stay away from the news coverage. Odds are it won’t be your son and if it turns out to be, you will be informed. There is no preparation for that event. For the next seven days, act as if you KNOW he will be home and prepare a welcome home that he will never forget.

Kim Olver is a licensed professional counselor, certified in Reality Therapy. This column is for readers to submit their relationship questions for Kim to answer. It could be a question about a couple relationship, a parenting relationship, a grief and loss relationship, a co-worker or friend relationship or even a question about your relationship with yourself.  No relationship question is off limits! To ask your question, simply send it by email to kim@TheRelationshipCenter.biz and look for her response in future issues.  


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About Kim Olver:

Kim Olver has an undergraduate degree in psychology, a graduate degree in counseling, is a National Certified Counselor and is a licensed professional counselor. Since 1987, Kim has extensively studied the work of Dr. William Glasser’s Choice Theory, Reality Therapy and Lead Management. She was certified in Reality Therapy in 1992 and continued her studies to become a certified instructor for the William Glasser Institute. She is an expert at empowering people to navigate the sometimes difficult course of life---teaching them how to get the most out of the circumstances life provides them. These are incredibly powerful ideas with equal application to one’s work and personal lives. Kim is an expert in restoring hope, finding the positive side in life’s events and helping others do the same. If you would like to get your life back on track, get closer to important people in your life, stop feeling victimized or out of control, better manage the pain and disappointment of life or reduce depression, fear, frustration and anger so you can develop greater happiness and satisfaction in your life, then Kim can help. She will provide just the right balance of challenge and support to assist you to navigate the course you choose.

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Kyle’s Deployment
by Kim Olver 

One of the most difficult struggles in life for a parent is the struggle that occurs when the parent is attempting to keep their child safe and the child is attempting to explore the world and find their place in it, often times not in the safest manner. 

A discussion of Inside Out cannot occur without me sharing some of my own personal struggles with the concept. Today is one of those days. I just learned that my nineteen-year-old son Kyle received his deployment orders. He just graduated from National Guard basic training last week and in less than two months, his Guard unit is being deployed for six months of training and then on to Iraq for a year. 

Anyway, Kyle made a decision fairly early on that he wanted to join the military. This was a surprise to me because I believed that, generally, young men and women enter the military who have some type of role model in the military. Since there was no one in my or my husband’s family who was in the military, I believed my children would not have the inclination for military service. Kyle began talking about being a sniper for the Marines at around the age of sixteen. Imagine my terror, thinking of him in dangerous situations when I had spent all his life attempting to keep him safe---mostly safe from himself as he has quite a risk-taking personality.  

Being a good Inside Out mother, I knew better than to try to talk him out of what he truly wanted, but secretly I’d hoped that by the time he was old enough to join the military, he would “come to his senses.” Now I’d like to say here that I totally support our troops. I know there are brave men and women putting their lives on the line for our safety and the ideal of freedom around the world, but as most mothers can relate, that’s OK for other children, just not mine! I’m well aware of the selfishness of that position, but it is what it is.  

Over time, Kyle and I had some discussions about his future plans. He was raised in rural Pennsylvania and had been hunting with his father from the time he was three. He has a natural ability for marksmanship. He is incredibly courageous and loves a good physical challenge. With all of these attributes, I know he sounds like a poster boy for military service. Still, as his mother, I’d hoped he would change his mind.  

I believe he made a concession to me when just prior to his eighteenth birthday he decided to join the National Guard, as opposed to the Marines. Part of his reasoning was that he wanted money for college but another part, in my opinion, was that he was just looking to prove himself as a man. I breathed a small sigh of relief thinking that he would be safer in the Guard. He would do his weekend a month and two weeks in the summer and have to respond to any situations in the US requiring armed service intervention. Was I ever wrong---along came the war in Iraq . I am not making any statements here about the efficacy of this war. I do not know if we are there because of weapons of mass destruction, terrorism or oil fields. I only know that our county’s young service men and women are being forever changed by their experiences there and I am afraid for my child. 

Today, Kyle told me with trepidation that he received his orders and will be leaving soon for eighteen months. He seems a little apprehensive but also excited. This is what he’s been trained to do. I am very proud of the young man that he has become but am terrified of the possible ramifications. How can he come back from there being the same person I know now, or worse, what if he is wounded or killed over there? 

All of this is going through my mind as I am writing but I know that I have to support him. I don’t want him leaving, feeling that I am not behind him 110%. What I truly want is for the war to be over, for this to be some mistake, for his unit to get stateside deployment, anything but for my child to be sent to Iraq as an infantryman on the front lines of the fighting. However, using Inside Out thinking, I have to first ask, what is within my power and control? I am not going to change the fact that Kyle is going to Iraq . Even if it were within my power to do so, he would not want to ignore his duty.  

So, the only thing left on which to focus is how I can be the person I want to be in this situation that I can’t control or change. What are my priorities? My first priority is to let Kyle know how very proud of him I am and that I support his decisions. After all, it is his life to do with as he sees fit. I did my part by keeping him safe these 19 years. Now, it is his turn to decide how he will live and I want to support the man he has become. Secondly, I don’t want him to be worrying about how I am managing while he is away. And finally, I want him to know that I love him and will pray for his safety every day. These are all things within my control. How will I do it? 

I find that whenever I am facing a particularly difficult situation, I attempt to look for the positives in it. In this situation there are many. Kyle is growing up and fighting for something in which he believes. He is developing principles that will guide his behaviors the rest of his life. His being in Iraq may help to save the lives of others. It will truly test his relationship with his girlfriend in determining whether or not they are truly committed to each other. And when I let myself think of the worst case scenario, which is him being killed there, I have come to remind myself that he will have died doing something he really wanted to do as opposed to living a long, unfulfilled life full of regret. If it comes down to it, will I be able to maintain that posture and position? I don’t know, but I do know that staying focused on Inside Out thinking will assist me in managing both my worry and my grief, if necessary. 

If you find yourself in a similar situation and are looking for ways to stay sane or just the support of others going through the same thing, then join our teleclass about “Managing the Pain of Separation due to Military Service.” Visit our website and check for the next scheduled session. You don’t need anything but a telephone to join this teleclass. Please join us so we can help each other.  

Copyright © May, 2005 Kim Olver. All rights reserved

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Click here or on icon to read some of Kim's other articles

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Quote of the Week:

“Love is the selfless promotion of the growth of another.”

                             --Unknown 

This is a quote I love because it covers all types of love---the love of a friend, the love of a child or the love of your life partner. Think about what it actually means. Love is the selfless promotion of the growth of another. It shouldn’t matter what your desires are as long as the one you love is growing in the direction he/she wants to go; then you support him/her. This takes a great deal of strength and clarity of our own selves. A person who can love another person this way is rich in many ways. When we stop trying to control the ones we love to do the things that would be best for us, then their love for us will likely increase. This is the type of love I am attempting to nurture in my relationship with my son, Kyle, regarding his decision for military service (see feature article above). Conversely, this type of love can free us to understand that it is our own responsibility to move our own lives in the direction we want to go. This type of love is rare, precious and a true gift. Are you giving this gift to the ones you love? 


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Book Review

Peace is the Way -- Deepak Chopra

In this book promoting peace, Deepak Chopra, writes of the famous quote by Mahatma Gandhi, “There is no way to peace. Peace is the way.”  Chopra makes a great argument for peace from the inside out. It must begin inside each of us until a large enough number believes and makes a global change in awareness happen. He calls for today to be the day that war ends. Wouldn’t that be excellent for our men and women in the armed forces serving in Iraq ?  

He analyzes why war is so prevalent and the reason we, as a people, resort to violence. He talks about war being an ingrained behavior or habit. It is an organized behavior to which humans resort in too many circumstances. In addition, it supports the archetype of good battling evil. The problem is that good tends to be defined by on which side you are standing at the time. He also points out that the advantages we enjoy today are mostly the result of war and aggression, making it difficult to advocate for peace. However, Chopra shows us how these ideas are untrue and that peace is the way. 

“We must not bring one war to an end, or thirty,” Chopra tells us, “but the idea of war itself.” Chopra shows us the seven-step path to peace in the world through daily practices of meditation, thought and actions on behalf of others.  He believes that what one thinks about and brings into consciousness expands and so it can be with thoughts of peace. When enough of us focus on peace as the answer, the world will be transformed. “You aren’t asked to be a saint, or to give up any belief. You are only asked to stop reacting out of fear, to change your allegiance from violence to peace.” 

He admonishes countries that believe they have the right to impose their will on other countries. Ultimately, however, the ego itself has to be disarmed to live the way of peace, he says: "For me as an individual to be free, I have to confront myself with questions about who I really am, and this is done in large part by examining the layers of false identity that I mistakenly call me." This is obviously difficult to read and even more challenging to put into practice but what do we have to lose? Weigh that against all we stand to gain and the choice is clear.

“Violence may be innate in human nature, but so is its opposite: love. The next stage of humanity, the leap which we are poised to take, will be guided by the force of that love.”  

 

Click here to order this book

Copyright © May, 2005 Kim Olver.
 All rights reserved