Holiday

How to Manage Holiday Stress

Posted by on Nov 18, 2017 in Holiday, mental health, Relationship with Self, Relationships, Self-Development, Self-growth | Comments Off on How to Manage Holiday Stress

How to Manage Holiday Stress

Are you plagued by holiday stress year after year? Do you feel as if you are a victim in all of this? Do you believe that you are the ONLY one in your household who is contributing to the success of the holiday? Let me share with you some ideas for making the holidays manageable. I used to literally make myself nuts during holiday time. I was married to a man who thought his contribution to the holiday was simply to show up, eat his fill and then watch television in the living room while I cleaned up the kitchen. I also had two sons who couldn’t care less about the trimmings of the holiday...

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19 Awesome Things to Do Alone

Posted by on Oct 31, 2017 in Choosing Me Now, Holiday, mental health, Relationship with Self, Relationships, Self-growth | Comments Off on 19 Awesome Things to Do Alone

19 Awesome Things to Do Alone

Alone for Halloween?   Sometimes we’re so concerned with finding a way to fill every single minute of every day interacting with people that we forget to take a step back and give ourselves some quality “me” time. Spending time alone is a way to recharge your mental batteries and regroup — everybody needs to do it now and then! So get over your fear of missing out or your reservations about being seen somewhere solo, and embark on a mission to treat yourself to these 19 dates with yourself. Read...

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Happy New Year – Relax, Reflect, Rejuvenate, Renovate, Remind

Posted by on Dec 31, 2016 in Holiday, Relationship with Self, Relationships, Self-Development, Self-growth, stress, Weight Loss | Comments Off on Happy New Year – Relax, Reflect, Rejuvenate, Renovate, Remind

Happy New Year – Relax, Reflect, Rejuvenate, Renovate, Remind

As the world prepares to flip their calendars from 2016 to 2017, how will you prepare? Many people will celebrate by partying long into the night, watching the ball drop on Times Square in NYC, or having a quiet gathering with friends. Others will spend the day like any other day, doing whatever they do in a typical day. Some will make New Year’s resolutions to improve themselves – often in the form of health, diet and exercise. Some people will vow to find love, improve their relationships, save more money . . . whatever they think will bring them happiness. This year, as I am...

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Happy Holidays??

Posted by on Dec 23, 2016 in Choice Theory, Holiday, Relationship with Self, Relationships, Relationships - Home, Self-growth, stress | Comments Off on Happy Holidays??

Happy Holidays??

The holidays can be a beautiful or a stressful time and sometimes, it can be both. I was talking with my daughter-in-law about all the stress she was experiencing because time was running out and she had more to accomplish before Christmas than time to accomplish it in. This reminded me of a Christmas when I was feeling the exact same way and my sons were teenagers. I remember sitting them down and saying, “Look, there are so many things I want to do before Christmas and I don’t have enough time to do it all. So I either need you to help me or tell me what you don’t care...

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