Anger

Anger Management: Staying Calm when Anger Wants to be the Boss

Posted by on Jul 19, 2017 in Anger, Relationships | Comments Off on Anger Management: Staying Calm when Anger Wants to be the Boss

Anger Management: Staying Calm when Anger Wants to be the Boss

Do you find yourself angry often? Do other people know how to set you off? Do you find yourself often annoyed with what other people are doing? Are there certain people in your life that know how to push your buttons? Are there certain things that are hot issues for you? Do you sometimes do and say things in anger you later regret? If this describes you, the question to ask yourself is, “Do I control my anger or is my anger controlling me?” If your anger causes you to become a person you do not like or recognize, then keep reading. Choice Theory psychology has something to say about anger...

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