Anger Management Home Study Course

Table of Contents

Week 1: Origin of Anger

Week 2: Anger is a Choice

Week 3: How to Manage Your Own Anger

Week 4: Self-Assess Prior to Managing Other’s Anger

Week 5: Early Warning Signs

Week 6: Active Listening

Week 7: Acknowledgement

Week 8: Agreeing

Week 9: Apologizing

Week 10: Inviting Criticism